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Antioxidants as Sunscreen Enhancers
The
importance of sunscreen use has been clearly established. What is
also clear is that sunscreen use alone is not enough to protect
against premature aging of the skin and skin cancer. Trying to get
most people to stay out of the sun altogether is both unreasonable
and impossible. There needs to be a balance between time spent in
the sun and measures to minimize damage due to excessive sun
exposure. Dermatologists have come up with a few simple
guidelines:
-
Try to avoid being
outside between the hours of 11am and 2pm
-
Wear a hat with at
least a four inch brim
-
Wear sun-protective
clothing
-
Wear sunscreen with
a minimum SPF of 15 (applies only to UVB)
-
Use a sunscreen
that also has protection against UVA
We are now also able to offer
additions, in the form of antioxidants that may make sunscreens
more effective in doing their job of protecting against sunburn,
photo aging and skin cancer.
Recent studies have shown that a
complex of vitamin A, vitamin E, magnesium and other antioxidant
ingredients markedly improved the effectiveness of sunscreens.
This means that less sunscreen might be needed to achieve the
desired protection. Many currently available formulations claim to
contain antioxidants such as those mentioned, however they are
usually at ineffective concentrations and are not usually stable,
so that once the ingredients are exposed to light they become
inactive.
Another antioxidant, topical
vitamin C, also offers significant value for enhancing the skin’s
ability to protect against sun damage. By applying these
antioxidants directly to the skin, instead of taking them by
mouth, there is a much greater concentration locally, within the
skin, where it is needed, without risking any toxicity to the rest
of the body. In order to guarantee an effect, it becomes essential
to have formulations that are stable and in concentrations proven
to have an effect. For vitamin C, studies have shown that
L-ascorbic acid with a concentration of 20 percent and a pH of no
greater than 3.5 (read the labels). Studies are underway and seem
very promising for the other antioxidant formulations. These would
likely be available only from the Dermatologist who would be in
the best position to determine which formulation would be best for
each individual.
Antioxidants
-
Vitamin
C (ascorbic acid)
-
Vitamin E
-
Vitamin A (retinol,
retin-a)
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Magnesium
-
Panthenol (vitamin
B family)
-
Grape seed extract
-
Beta-glucan
-
Superoxide
dismutase
Bottom Line
Stable antioxidant formulations
are being prepared and patented to enhance the effectiveness of
sunscreens. The goal is to minimize damage due to sun exposure
while maximizing time for fun in the sun. Now’s the time to get
that skin cancer screening and ask your dermatologist about the
sunscreen and topical antioxidant that would be right for you.
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